Check out some of my most favorite go-to’s to stay on top of your health during these new seasons.

Learn more about what to avoid if you’ve cut wheat/gluten from your diet but you’re still not feeling right. You may have celiac disease.

Learn more about a new botanical technology that is making a real difference in the herpes cases!

Learn about toxic smoke, how it can affect your body, and what you can do to help it heal.

Learn about all the things that go with either getting pregnant, dealing with being pregnant, or getting through the postpartum phase.

Learn why chiropractic care is such an integral part of healing and how to make it part of your wellness toolbox.

Learn how I solved the mystery of my rash and was diagnosed with a Celiac Disease related rash called Dermatitis Herpetiformis.

Hair loss was one of the many post-COVID symptoms I experienced, but luckily I’ve gotten it under control with the help of some stellar products. Check out the seven products I used to get my hair and my mojo back!

Did you know that foods like wheat, gluten, dairy and sugar can cause inflammation? Inflammation causes premature aging, along with a whole host of other not so fun issues, especially if you have celiac disease. Even if you don’t have celiac and you are merely intolerant, these inflammatory foods are a one-way ticket to feeling crappy whether you realize it or not.

We’re going in depth on the ZYTO and how it can help you be successful in your health and wellness journey!