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Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

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Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Health

What’s Really Hiding in Your Water?

In this post, we explore the dangers lurking in our water supply. By using Zyto technology, we can identify common water contaminants that can cause a range of health problems. Discover how to protect yourself and your patients with our tips for choosing the best water filter for your budget.

Health

Spring into Strength with Shape

As I battled the aftermath of COVID, I discovered the incredible power of FGB products. They not only helped me rebuild my health but also reversed the aging process. With FGB SHAPE, I gained muscle fast and easily, while FGB MyHeart & FGB HH Dan tackled cholesterol and hormone balance. Experience the transformative journey with Inspired Living and unlock a stronger, healthier you.

Health

Tips For Better Poops

Learn more about the language of your poop and what it’s telling you about your body.

what to do when you've been cross-contaminated

Health

What to Do When You’ve Been Cross-Contaminated

Navigating life with special dietary needs is a delicate balance. We want to enjoy events and indulge in delicious food, but the aftermath can leave us feeling terrible. Discover the key to enjoying life while staying on track. Learn how to communicate with servers, make smart menu choices, and find safe options. Don’t let cross-contamination hinder your progress. Let’s conquer this challenge together and get you back on track.

Health

Superbugs & Mycotoxins

Read more about my journey with the discovery and death of my superbugs and mycotoxins.

Health

Prepping for the New Cold Season

As the new cold season approaches, it’s important to be proactive in protecting our health. Discover immune system support and proactive herbs that can help you stay healthy during this time. From Echinacea Premium to Broncafect, explore natural ways to boost your immunity and maintain a healthy respiratory tract. Take charge of your well-being and prioritize your health this season.

Health

How I Was Diagnosed with Celiac Disease

Learn more about what to avoid if you’ve cut wheat/gluten from your diet but you’re still not feeling right. You may have celiac disease.

Health

New Botanical Technology for Herpes

As someone who has worked with clients dealing with herpes, I’ve seen remarkable results in reducing breakouts and their severity. By focusing on diet, lifestyle, and targeted treatments, we can make a significant difference. Join the Herp B Gone Clinical Trial today and discover how this new botanical technology is revolutionizing herpes cases. Experience Inspired Living and say goodbye to the discomfort of herpes.

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