Did you know that medications like Benadryl, Claritin, Allegra, and Zyrtec block histamine 2 receptors? Of course, that’s how they work! Medical trial evidence suggests that Histamine blockers come with a price tag to your long-range health. Symptoms associated include sedation, arrhythmia/tachycardia, nausea, headaches, PPI associated pneumonia, watery diarrhea, bone pain, onset of Osteopenia, Osteoporosis, […]

How many of you like to travel, but you have special dietary needs and/or restrictions? Staying safe on the road is a lot easier than you think! Here are some tips to keep in mind when dining on the road! 01. Ask the server or chef Did you know that most restaurants will accommodate a […]