Learn how I navigate with celiac disease around festive events like Cinco de Mayo! You can still have fun while treading carefully.
Why is it so difficult to read a food label? Processed packaged foods have labels as required by the FDA, but this doesn’t always mean they are accurate. Truth in labeling is pretty sketchy still… So, there is THAT obstacle! Ingredients Manufacturers can bury ugly ingredients under false names and categories like ‘maltodextrin’ or ‘natural […]
Tips, pointers, and links to my favorite products to combat sugar, diabetes (pre-diabetes), and insulin resistance.
I have a LOT of clients (and myself) who have done the 21 Day Purification with the intention of losing weight, feeling better, getting better habits formed around food, flushing the liver of toxins and hormones, and balancing every organ in the body. But low and behold, after doing the cleanse some neat stuff started […]
Let’s get you in my chair and get to the root cause of what’s ailing you! Now is the time for you to live your HIGHEST POTENTIAL without limitations!