Nutrition

Your Best Cleanse for 2023

Dec 19, 2022

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In all my years as a Clinical Nutritionist, I must say that Standard Process has the best 21-Day Purification program available on the planet! It makes you feel AMAZING, but not only that, it gently cleanses your entire body. Gently. No herxing (horrible detox side effects). I put all my ladies on this before we go into baby-making mode – it’s the go-to for men and women who have hormonal imbalances. But this is my favorite cleanse ever for all the things!

I would have to say at least 20% of my clients have become ‘career cleansers’. They love it so much that they stay on the food plan. They sometimes continue to eat the SP Cleanse pills, drink the SP Complete DF shakes, and add the fiber.

This really is superfood/fuel for your body, for your life. If it’s your first time doing the 21-Day Purification, you won’t believe how much food you get to eat! It is not a ‘punishment’ cleanse by any means. You must eat! But you are eating the right things and supporting yourself with such an incredible amount of higher nutrition. This is a form of training on how to nourish yourself.

As the cleanse progresses you start to add in foods to your new lifestyle, and at the end of the 21 days you have created new healthy habits and they are yours to keep, along with weight loss.

The Shakes

The flavor of the SP Complete Dairy-Free shake is very neutral (fondly referred to as the dirt shake). It’s gluten-free, dairy-free, sugar-free, and made from whole food. It’s very neutral. We laugh about calling it the dirt shake, but it’s the one shake product I sell the most of. And 90% of my 21 Day clients keep it in their regular repertoire. One of my favorite ways to enjoy it is to add a little unsweetened almond milk and frozen blueberries to it, and it’s brimming with blueberry vanilla flavor. But honestly, it’s the ENERGY that will hook you.

Not part of the 21-Day Purification is the Veg-E Complete Pro Chocolate and Veg-E Complete Pro Vanilla. These are our high-protein shake options, and you can always mix and match them. I like to add 2 scoops of SP Complete Dairy-Free to 2 scoops of Veg-E Complete Pro Chocolate to make a chocolate power shake that is so yummy! Kinda hits the spot if you are craving something sweet.

If you add the Vanilla Veg-E Complete Pro to the SP Detox Balance™ Chai – it tastes like an oatmeal cookie! I love the play on flavors here!

Purification vs Detox

Now the 10- or 28-Day Detox is a little different than the 21-Day Purification. You follow the specified eating plan and drink the SP Detox Shakes daily. I may recommend some support supplements depending on your detox goals and personal health needs. You will start off slow and work your way up to more shakes daily on this plan, and the flavors are Chai and Regular.

Mix, match, EAT, cleanse, purify, and feel AMAZING!

For The One-Offs Out There…

Let’s move on to a more detailed, deeper dive into the clinical type of detox.

Have you ever done a cleanse or a detox and feel horrible and DEFEATED?! You gain weight, get constipated, break out, lose sleep, bloat, and feel worse than you ever did before you decided to try a cleanse or a detox? Sugar cravings hit an all-time high, and the self-sabotage sets in, and you delve deeper back into the bad habits and eat all the bad things, then feel remorseful?

I’m here to tell you, you will need something to deal with the deeper underlying inflammatory condition first. Identifying that first and preparing you for the cleanse is how you are going to get the results you are looking for.

I’m referring to underlying conditions of mold, fungus, yeast, parasites, mycotoxins. These can create a whole host of symptoms and issues that may or may not have been plaguing you your whole life!

Doing the clinical work around the deeper cause is a game changer, and I will address it all. I will help you identify the root cause, and then assist you in healing the systems. Whatever your clinical issue has destroyed or damaged in its wake can be repaired if you remove the antagonist.

My Personal Story

I had several toxic mold exposures in my life starting in my childhood. I had 12 out of 12 of the deadliest mycotoxins wreaking havoc in my body, causing every single mystery illness I’ve been battling my whole life. Including the celiac sprue, and celiac DH (dermatitis herpetiformis). Mold is the gun and Mycotoxins are the bullets and I was being shot at from all directions. I didn’t know I had this underlying issue until Covid almost killed me.

I just finished a custom mycotoxins detox protocol that I pioneered and tested on myself. Yes, no one had a treatment available for me, so I figured it out, complete with lab testing. I have lost 30 lbs, and my skin looks great – in fact, everyone says I look 10 years younger! That’s a huge compliment considering Covid made me look 35 years OLDER! This goes above and beyond just a ‘cleanse’ or a 10-day detox. I FINALLY figured it out and got RESULTS!

If you suspect you have an underlying condition or have been exposed to toxic mold, you are suffering from a whole host of random inexplicable symptoms, or are tired of not getting results, get in for your assessment TODAY! I can help!

Rather it be a quick reset to start your year off right, prep your body for getting pregnant, losing weight, or a full-blown clinical detox for an underlying condition, you want to look great and feel your best! I get it, so do I. Just remember, that when you do a 21 Day Purification with me, you will be ‘cleaning’ more than just your diet. There seems to be this magic that happens, and toxic people, places behaviors and things tend to find their way out of your life too (If you allow them to). I am here to help you obtain your health goals at all levels, whatever that may look like for you. Get your session on the books today! 📲 (916) 761-8431

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Dawna Weiss, CN, PMP

Founded by clinical nutritionist, body-talk practitioner, and herbalist, Dawna Rider-Weiss, Inspired Living aligns your mind, body, and soul by delivering a scientific, clinical approach to food and herbs with an ancient but modern process for applying spiritual practices in everyday life. Schedule a session with Dawna by texting (916) 761-8431.

about the author

Medical Disclaimer: What I’ve shared with you here is not intended to be a substitute for a medical diagnosis or treatment of any medical condition. Always seek the advice of your physician with any questions you may have regarding your own medical conditions.

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