Spirituality

Pairing the Woo with Your Wellness

Jan 30, 2023

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What is your Spiritual practice?  Do you have a prayer or meditation that you settle into every morning and evening?  Do you have God (or a Power greater than yourself) in your life that you can surrender your will and your life? You do realize that you have a whole team that works for you right? Tap them in! Ask them to show themselves to you. And then listen! You will start to notice the coolest synchronicities! Open your eyes and your heart to all of the wonderful possibilities of a higher vibrational frequency! You will learn to hold this frequency, then you will attract others that are buzzing at your level.

In this world full of sheep, choose to be a pink llama. It may seem lonely at first as you begin to clean house but trust me it will get better! Then all the other pink llamas will come out to play.

Here are some tips for incorporating a little woo into your daily health routine:

  • Pray and meditate daily. This is non-negotiable. Re-program yourself for success using this daily practice. Manifest what you want in your life and stop accepting what is spoon-fed to you.
  • Have an altar in a part of your home or office that relates to your love if it’s love you crave, health if you are struggling here, abundance and finances in your money corner… How about a little attention to all of it? I Use Feng Shui to set the energetic tones of my work and home space. I used the Bagua map to get started, it was totally helpful.
  • You can use specific colors, special stones, crystals, incense, fabrics, oils for body and/or humidifier, INTENTION is always the #1 ingredient to this magic energy.

There are so many ways and things to bring up your woo factor… I’ve only listed a few strong foundational things to get you started. But start somewhere, even if it’s just the awareness that you need to incorporate that Spiritual Woo, it’s a start.

Failing to remember that there are forces greater than yourself and that you can surrender your difficulties to God (or a Power greater than yourself) is such a travesty! A Higher Energy can make your healing journey so much easier. Not to mention, when you do the Spiritual work, EVERYTHING that crosses your path that’s viewed as negative or difficult in this life can just become something you become an observer of. Living life in acceptance, love, Grace, and gratitude while operating in the NOW is such a magical place to be. It’s time to master that woo!

Not sure how to incorporate prayer, meditation, nature, astrology, exercise, crystals, aromatherapy, massage, self-care and ALL the woo into your daily routine? Get on the schedule for a session and let’s get started!

Already a client and want to learn more? Text FREECLASSES to 916-761-8431 and I’ll add you to my private Zoom group for my new upcoming Fridays at 4:00 pm.

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Dawna Weiss, CN, PMP

Founded by clinical nutritionist, body-talk practitioner, and herbalist, Dawna Rider-Weiss, Inspired Living aligns your mind, body, and soul by delivering a scientific, clinical approach to food and herbs with an ancient but modern process for applying spiritual practices in everyday life. Schedule a session with Dawna by texting (916) 761-8431.

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Medical Disclaimer: What I’ve shared with you here is not intended to be a substitute for a medical diagnosis or treatment of any medical condition. Always seek the advice of your physician with any questions you may have regarding your own medical conditions.

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