Wellness

Addressing All the Things: A Holistic Path to Feeling Truly Well

Sep 2, 2025

Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

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Why Chasing One Fix at a Time Doesn’t Work

Ever felt like you’ve bounced from diet to diet, supplement to supplement, or tried every “miracle” treatment out there, only to feel like you’re still spinning your wheels? I’ve been there too.

That’s why my work is rooted in holistic wellness. From my office in Folsom, I help women create balance without chasing one quick fix after another. Your hormones, lymphatic system, skin health, circulation, energy, and even your emotional state are all connected. If one area is struggling, the others usually feel it too.

That’s why my approach isn’t just about cellulite, or just hormones, or just doing a detox. It’s about addressing all the things so your body can finally get back into balance (and you can feel like yourself again).

My Holistic Wellness Approach in Folsom

When I look at your health, I’m not chasing symptoms. I’m looking at root causes and how each system interacts with the others. My holistic wellness practice in Folsom draws clients from El Dorado Hills, Granite Bay, Roseville, Sacramento, and beyond. The common thread? Every woman is tired of piecing together half-answers and wants a plan that actually works.

1. Cellulite Support

If you’ve been hiding under cover-ups no matter how clean you eat or how much you exercise, here’s the thing: cellulite isn’t just about body fat. It’s often tied to sluggish lymph flow, trapped fat cells, and weak connective tissue.

That’s where LPG Endermologie comes in. It stimulates microcirculation, breaks up fibrotic fat, and encourages collagen production so your skin looks smoother and firmer. When I pair that with nutrition that calms inflammation and supports lymph flow, the results go way beyond the surface.

2. Menopause and Perimenopause

Hot flashes, stubborn midsection weight, low energy, skin changes, poor sleep, even hair loss — menopause can feel like your body’s doing its own thing without asking permission.

I use a combination of hormone-supportive nutrition, herbs, stress-reduction tools, and body treatments to help restore balance. The goal is to keep your skin radiant, your energy steady, and help you feel vibrant at every stage of life. Side effect: aging in reverse.

3. Detox and Drainage

If you’re feeling puffy, sluggish, and weighed down, your lymphatic system might be congested and your body overburdened.

That’s why I use individually designed detox protocols (sometimes paired with LPG Endermologie™ and frequency therapy) to stimulate flow, reduce retention, energize your cells, and help you feel lighter from the inside out.

4. Stress and Hormone Reset

Chronic stress isn’t “just stress.” It can wreck your hormones, slow your metabolism, and show up in your skin.

I use frequency therapy, herbs, nutrition, and circulation-boosting treatments to calm your nervous system and help your body recover from stress’s long-term wear and tear.

Why Addressing All the Things Works Faster

Here’s the magic: when you support multiple systems at the same time, results compound.

  • Better circulation from Endermologie = more nutrient delivery from your food
  • Less inflammation from diet changes = smoother hormone balance and faster tissue repair
  • Nervous system calm from frequency therapy = deeper sleep, which amplifies all your healing work

It’s like tuning every instrument in an orchestra, and suddenly your whole system plays in harmony.

Your Body is a Complex System — Treat It That Way

You’re not just a set of random symptoms. And your wellness plan shouldn’t be a patchwork of quick fixes.

You deserve a plan that considers your whole self and meets your body where it’s at today. That’s exactly what I help women create, a way to stop chasing the “next thing” and finally address all the things.

If you’re ready to experience holistic wellness in Folsom and the greater Sacramento area, I’d love to work with you.

Ready to feel lighter, stronger, and more vibrant?

Let’s map out your total wellness transformation. Book your first session today and take the first step toward feeling truly well from the inside out.

Dawna Weiss, clinical nutritionist and medical herbalist in Folsom, sitting in her office where she helps clients with holistic wellness

Medical Disclaimer: What I’ve shared with you here is not intended to be a substitute for a medical diagnosis or treatment of any medical condition. Always seek the advice of your physician with any questions you may have regarding your own medical conditions.

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