Unwrapping Healing Holidays: A Heartfelt Gift Guide!

Dec 12, 2023

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The holiday season is more than just tinsel and lights; it’s a time to share love and healing with those who matter most. This year let’s step away from the chaos of consumerism and embrace the power of heartfelt gifts. Here’s my guide to giving a gift from the heart, weaving wellness into your holiday moments.

01. Gifts from the Heart

Instead of diving into a shopping frenzy, consider crafting a personalized gift that reflects your love and thoughtfulness. Handwritten letters, custom artwork, or a scrapbook of shared memories can create a cherished keepsake that transcends material value.

02. Essential Oils for Serenity

essential oil bottles and herbal medicine on white surface
Photo by Tara Winstead on Pexels.com

Infuse tranquility into the holiday hustle with essential oils. Consider gifting calming blends like lavender and chamomile for relaxation or invigorating scents like peppermint and eucalyptus for an energy boost. A diffuser or a DIY essential oil blend can bring aromatherapy into the homes of your loved ones.

03. The Gift of Time

In our fast-paced world, time is a precious commodity. Offer the gift of quality time by scheduling a day to spend together. Whether it’s a movie night, a nature walk, or a cozy evening at home, the memories created will far outlast any material possessions.

04. Baked Goods from the Heart

Share the joy of homemade treats by whipping up a batch of gluten-free, dairy-free cookies, muffins, or a festive cake. Not only does it fill the air with delightful aromas, but it also adds a personal touch to your holiday celebrations. Package them in a reusable container for an eco-friendly twist.

A few other food favorites…

05. Soothing Foot Rubs

crop therapist massaging foot of client
Photo by Anete Lusina on Pexels.com

Give the gift of relaxation with a homemade foot rub kit. Include soothing foot balm, a cozy pair of socks, and perhaps a foot massager. It’s a simple yet luxurious gesture that shows you care about their well-being.

06. Random Acts of Kindness

Spread the holiday cheer by committing to random acts of kindness. Whether it’s helping a neighbor with groceries, leaving uplifting notes in public spaces, or surprising someone with a small gesture, the ripple effect of kindness knows no bounds.

Incorporate the spirit of healing and connection into your holiday season this year. Let’s prioritize heartfelt gifts that bring joy and wellness to our loved ones. From personalized creations to quality time spent together, the possibilities are endless. Embrace the power of giving from the heart and create lasting memories. If you’re ready to experience the magic of healing holidays, schedule a session with me today, and let me guide you on this meaningful journey. Wishing you a season filled with love, warmth, and transformation! 🎁💖

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Dawna Weiss, CN, PMP

Founded by clinical nutritionist, body-talk practitioner, and herbalist, Dawna Rider-Weiss, Inspired Living aligns your mind, body, and soul by delivering a scientific, clinical approach to food and herbs with an ancient but modern process for applying spiritual practices in everyday life. Schedule a session with Dawna by texting (916) 761-8431.

about the author

Medical Disclaimer: What I’ve shared with you here is not intended to be a substitute for a medical diagnosis or treatment of any medical condition. Always seek the advice of your physician with any questions you may have regarding your own medical conditions.

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