My Zyto scans test common stressors such as water contaminants. I was shocked to see a popular bottled water brand had alarmingly high levels of water contamination!

Learn how I navigate with celiac disease around festive events like Cinco de Mayo! You can still have fun while treading carefully.

My final post in my Anti-Aging series. How I manage to maintain the mental, emotional, physical, Spiritual, financial, energetic, and psychic bodies that are all needing attention and care on the daily.

See how I mapped out all the components of my Anti-Aging routine that needed proper attention beyond supplements and treatments.

Learn how I stepped up my my self-care game and got my groove back post-COVID with a few special treatments.

Here I cover diet, lifestyle and offer up some stellar products to get you started on this first and most important leg of your journey to stellar Health and well Being.

In my sessions we address all the layers to find the answers and activate healing by tapping into the highest vibrational frequency! Check out a few success stories that put the “inspired” in Inspired Living.

Which products I’ve been using to melt inches, rebuild muscles, and break the cycle of insulin resistance!

Why is it so difficult to read a food label? Processed packaged foods have labels as required by the FDA, but this doesn’t always mean they are accurate. Truth in labeling is pretty sketchy still… So, there is THAT obstacle! Ingredients Manufacturers can bury ugly ingredients under false names and categories like ‘maltodextrin’ or ‘natural […]

Learn more about the language of your poop and what it’s telling you about your body.