Blog - Page 2 of 11 - Inspired Living Folsom

Inspired Living Blog

Browse the

I work with special needs children, gifted children, angry traumatized children, teenagers, and even the children who haven’t arrived yet. Here are a few of my success stories.

Did You Know I Work with Children and Teens?

woman playing with toy blocks with son


My survival guide for moving through this crazy backwards energy.

How to Survive Mercury in Retrograde

Spiritual Awareness

The dirty truth about sugar in my third and final blog post in my series on going gluten, dairy, and sugar free.

A Beginner’s Guide to Going Sugar-Free


Even done occasionally, consuming dairy is highly inflammatory. Here’s what you need to know about going dairy-free in my part two of three series on going gluten, dairy, and sugar free.

A Beginner’s Guide to Going Dairy-Free

food on brown board


Read the first series of three on a beginner’s guide to making dietary changes starting with going gluten-free.

A Beginner’s Guide to Going Gluten-Free


Learn about my Daily Tools Checklist I teach my clients to incorporate for daily success.

Feeling Off? Let’s Go Down the Checklist


These high vibrational delicious little precious gems give us the power to support ourselves mentally, energetically, physically, and spiritually.

Rock On: My Favorite Crystals

Spiritual Awareness

If you’ve been dealing with random inexplicable symptoms, mycotoxins that are produced by mold could be the culprit.

Behind the Mask: Mycotoxins


My Zyto scans test common stressors such as water contaminants. I was shocked to see a popular bottled water brand had alarmingly high levels of water contamination!

What’s in your water?


Learn how I navigate with celiac disease around festive events like Cinco de Mayo! You can still have fun while treading carefully.

Let’s Talk Tequila & Nachos


Book now

Let’s get you in my chair and get to the root cause of what’s ailing you! Now is the time for you to live your HIGHEST POTENTIAL without limitations!

Is that a yes?

Book Your Session