Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

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Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Health

5 Things That Helped Me Treat Vertigo

The VERTIGO experience is one of the most awful things on the planet! If you’ve ever experienced your world spinning out of control to the point of vomiting, you know it’s the worst. Discover 5 effective treatments that helped me overcome dizziness and imbalance in this insightful post.

Health

What I Do Herbally for Infections

Learn my herbal approach to naturally fighting infections and boosting your immunity. Discover the lifestyle habits and powerful herbs I use to stay healthy and prevent sickness. Take charge of your health today and schedule a session with me to create a personalized self-care routine. Click through to unlock the secrets of natural healing!

Health

Is your IUD causing copper toxicity?

Are you experiencing symptoms with your copper IUD? Discover the potential link between copper toxicity and common health issues. Find out how to naturally balance your hormones and regain control of your well-being. Read more to explore natural solutions and take charge of your health journey.

Spirituality

Introducing Equine Communication

Experience the transformative power of equine communication. Deepen your bond with your horse and embark on a higher spiritual journey together. Schedule a session today and connect with your horse on a deeper level.

Health

Is your inflammation causing allergies?

Are your allergies caused by inflammation? Discover how reducing inflammation levels can help manage food allergies and environmental sensitivities. Learn about the basic food allergies to avoid and get tips for an anti-inflammatory diet. Plus, find out how Daily Harvest can make meal planning easier during a cleanse or detox. Click to read more!

Health

How’s Your Thyroid?

The thyroid gland is a crucial regulator of the body’s metabolism and energy levels. Learn about common symptoms of thyroid dysfunction and how to support thyroid health naturally. Explore effective herbal remedies and supplements that promote optimal thyroid function. Schedule an appointment today for a comprehensive evaluation and personalized support.

Health

The 10 Herbs I Keep in my Medicinal Chest

Unlock the power of a well-stocked medicinal chest! Discover the top 10 herbs and supplements that support optimal wellness. Learn how to take control of your health and experience the benefits of natural remedies. Click now to start your wellness journey!

Health

More Chill Pills: 5 Herbs For Stress Management

Are you looking for natural ways to manage stress? Check out these 5 herbs that can help you find balance and relaxation in your life. From calming the nerves to promoting better sleep, discover the power of herbal remedies in stress management. Click through to learn more!

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