Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

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Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Health

Is your inflammation causing allergies?

Are your allergies caused by inflammation? Discover how reducing inflammation levels can help manage food allergies and environmental sensitivities. Learn about the basic food allergies to avoid and get tips for an anti-inflammatory diet. Plus, find out how Daily Harvest can make meal planning easier during a cleanse or detox. Click to read more!

Health

How’s Your Thyroid?

The thyroid gland is a crucial regulator of the body’s metabolism and energy levels. Learn about common symptoms of thyroid dysfunction and how to support thyroid health naturally. Explore effective herbal remedies and supplements that promote optimal thyroid function. Schedule an appointment today for a comprehensive evaluation and personalized support.

Health

The 10 Herbs I Keep in my Medicinal Chest

Unlock the power of a well-stocked medicinal chest! Discover the top 10 herbs and supplements that support optimal wellness. Learn how to take control of your health and experience the benefits of natural remedies. Click now to start your wellness journey!

Health

More Chill Pills: 5 Herbs For Stress Management

Are you looking for natural ways to manage stress? Check out these 5 herbs that can help you find balance and relaxation in your life. From calming the nerves to promoting better sleep, discover the power of herbal remedies in stress management. Click through to learn more!

Health

Chill Pills: My Go-To Herbs For Stress

Because we all feel stressed and overtired from the pandemic, menopausal symptoms, work, bills, kids, etc. everyone can benefit from Ashwagandha Complex! It helps the body adapt to the changes in everyday life, and will nurture your general health and wellness.  Calming Support for Temporary Stress.  No matter where we are or what we do, […]

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Health

Don’t Waste Toilet Paper!

Are you struggling with digestive issues? Improve your gut health and achieve optimal well-being with expert guidance. Discover effective solutions and natural remedies for better digestive wellness. Say goodbye to digestive troubles and schedule a session today to start your journey towards a healthier gut.

Health

The Two Supplements I Recommend for Seasonal Allergies

Are seasonal allergies taking a toll on you? Discover the two supplements that can bring fast relief from sneezing and congestion. Say goodbye to hay fever and enjoy life allergy-free. Read more on the blog and take control of your health today.

Spirituality

Distance Energy Healing

The power of energy healing is expressed using a variety of modalities, including Tapping, Emotional Freedom Technique, BodyTalk, and Pranic Healing. These techniques often combine ancient wisdom and modern scientific approaches to balance body energy systems, alleviate emotional distress, and physical pain while promoting self-healing. Dawna from Inspired Living applies these approaches to promote holistic well-being.

Let’s get you in my chair and get to the root cause of what’s ailing you! Now is the time for you to live your HIGHEST POTENTIAL without limitations!

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