Is your IUD causing copper toxicity?
Ok ladies, how many of you have a copper IUD? Have you noticed a bunch of really awful symptoms in your body like exhaustion, adrenal fatigue, brain fog, panic attacks,…
Is your inflammation causing allergies?
The body’s inability to manage inflammatory levels is one of the biggest physical challenges modern society has right now. What’s the solution to reducing the inflammation? Let’s start with unburdening…
11 Nutritional Tips for Healthy Aging
I’m feeling FABULOUS over 50!! Are you? It’s a job from the inside out, dedication, and attention to the mental, emotional, physical, and spiritual bodies! Do the work, GET RESULTS!…
How’s your thyroid?
"The thyroid gland is the body’s internal thermostat, regulating the temperature by secreting two hormones that control how quickly the body burns calories and uses energy. Hypothyroidism is caused by…
The 10 Herbs I Keep in my Medicinal Chest
Let’s talk about supplement quality and perspective. When you have a leftover bottle of a supplement that’s lingering in the cabinet, box, kitchen counter, or wherever it lands… What do…
More Chill Pills: 5 Herbs For Stress Management
As you know, people come to me for all kinds of things! I have to say that stress is one of the biggest concerns I deal with on a day…
Zinc & Tonic. Gin optional.
Did you know how important the role Zinc is? Especially when it comes to not just the coronavirus, but to any cold and flu virus? It is also great for…
Chill Pills: My Go-To Herbs For Stress
Because we all feel stressed and overtired from the COVID pandemic, menopausal symptoms, work, bills, kids, etc. everyone can benefit from Ashwagandha Complex! It helps the body adapt to the…
Don’t waste toilet paper!
What do these three things have in common? We all know that during this quarantine time that toilet paper was (is) a big deal! So I have to ask… How’s…
The Two Supplements I Recommend for Seasonal Allergies
OMG! How many of you are suffering from seasonal allergies right now? Don’t dare sneeze! You’ll be looked at with piercing daggers by the fear of you may have the…