Parasite Cleanse on Steroids!
Ok people, I now have access to something super incredible! This is the first time in my career as a Nutritionist that Cat’s Claw Forte has been available! MediHerb is…
Where There’s Smoke, There’s Lung Toxins
It’s devastating to see the destruction of the fires to the land, homes, and businesses in Napa, Vacaville, and surrounding areas! But it’s what you DON’T SEE that is also…
Perimenopause: Sleep, Weight, and Vaginal Atrophy
Yes, I said it VAGINA! 🙊 Ladies, perimenopause is NO JOKE! The ‘change’ is hard and frankly just downright MEAN! The weight gain, the crappy mood, hot flashes, night sweats,…
4 Tips for Dining Out While Traveling
How many of you like to travel, but you have special dietary needs and/or restrictions? Staying safe on the road is a lot easier than you think! Here are some…
Micro-dosing & CBD
I remember playing around with Cannabis products back when cannabis was totally TABOO. I made some really nice topical body budders, and tinctures. I happen to grow the plants from…
5 Things That Helped Me Treat Vertigo
The VERTIGO experience is probably one of the most awful things on the planet!! If you’ve ever experienced your whole world spinning out of control to the point of vomiting,…
What I Do Herbally for Infections
Recently I encountered an emergency tooth situation that required a root canal. I had a rear molar that developed an infection that went into my sinus cavity. Here’s the funny…
Is your IUD causing copper toxicity?
Ok ladies, how many of you have a copper IUD? Have you noticed a bunch of really awful symptoms in your body like exhaustion, adrenal fatigue, brain fog, panic attacks,…
Is your inflammation causing allergies?
The body’s inability to manage inflammatory levels is one of the biggest physical challenges modern society has right now. What’s the solution to reducing the inflammation? Let’s start with unburdening…
11 Nutritional Tips for Healthy Aging
I’m feeling FABULOUS over 50!! Are you? It’s a job from the inside out, dedication, and attention to the mental, emotional, physical, and spiritual bodies! Do the work, GET RESULTS!…