My Secret for Not Getting Sick

Oct 2, 2018

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I’m regularly asked what’s my secret for not getting sick. Let’s face it, if there’s one thing we all want to avoid as much as anything, it’s feeling crummy, right?

Here’s my simple, go-to formula for staying healthy and starving off things like flu pain, sinus pain, back pain, body aches, or an upset stomach.

  1. Echinacea Premium
  2. Eat healthy food that nourishes your mind, body, and soul
  3. Change your mindset
  4. Change your habits
  5. Be consciously aware of all that you consume


Echinacea Premium

Your journey to not getting sick should start by using Echinacea Premium. Even if you’re starting to feel that tickle in the back of your throat, Echinacea Premium will turn it around, quick fast and in a hurry! And equally important is that it’s actually GOOD for your liver.

Echinacea Premium combines the roots of Echinacea Angustifolia and Echinacea purpurea to enlist properties unique to each. The blending of these two plant species ensures that the specific caffeic acid derivatives (cichoric acid, echinacoside, cynarin) and the lipophilic components (especially alkylamides) are present in appropriate quantities. This product contains a total of 4.1 mg of alkylamides per tablet to ensure optimal strength and quality.

These substances and other unnamed phytochemicals work together to:

  • Enhance immune system function
  • May support normal interferon production for a healthy immune system response
  • Support and promote healthy white blood cells
  • Support healthy immune system response following stress
  • Encourage healthy upper respiratory tissue
  • Support healthy throat tissue


Another tried and true method is to not “diet”. Eat, but do so with an intent to nourish your mind, body, and soul! Starving yourself to lose some weight is the opposite of living a healthy, inspiring life.

Above all else, change your mindset and thus, change your habits. The key to not getting sick is being consciously aware of what you consume in all areas of life; be it food, people, environments, and your very own thoughts. Acceptance and conscious awareness is the immunization to negative energies.

If you are feeling everything you’ve tried up to this point to feel healthy, but nothing’s been working, sometimes a well-designed cleanse and purification is needed. If you’re open to this and feel it’s time for one, please email me or call. Let’s talk about the 21-Day Purification Program! This is not a punishment cleanse. It’s a customized program designed especially for you to reset your whole body. Coaching and text support from me is included!

Together, we will find your bio-individual answers to permanent weight loss, better blood sugar, more energy, hormone regulation, restful sleep, great skin, cortisol fat loss (belly fat), microcirculation improvement, heart health, emotional freedom, spiritual awareness, and mental clarity!

P.S. There are a lot of companies that claim to have the best Echinacea Premium, so be careful where you’re getting it from. In my experience and those of my clients, Echinacea Premium by MediHerb is the absolute best. I encourage you to do your research. And if you’d like to chat about Echinacea Premium from MediHerb or any of the life-altering products from Standard Process, email me or call me at 916-761-8431.

Take it From My Clients

“I’ve had the flu crud six times this winter, getting an early start over Labor Day. The most recent occurrence was February 4th. I woke up feeling like a truck hit me, swollen lymph nodes in my throat, congestion in my head. I called Dawna for help, as I had a full schedule that week with zero time for another bout of flu.

She recommended two supplements from Standard Process: andrographics and echinacea. I nearly fainted when she told me the price of the echinacea. I’ve never paid that much for a supplement. But it was crucial for me to be healthy with the week I had planned, so I agreed.

The andrographics was harsh in my system, creating a burning sensation down my throat and into my sternum. The echinacea was gentler. Together these supplements from Standard Process kicked the flu crud to the curb. By the following morning, the swollen lymph nodes in my throat were either gone (left side) or greatly diminished (right side).

The fatigue cleared up and I could breathe deeply through my nose. That’s ridiculously fast and 1,000 times more effective than the two rounds of antibiotics I took back in September and October.

If only I’d connected with Dawna last fall!!!

For those of you suffering from the flu crud, I highly recommend spending the money on these supplements from Standard Process. Yes, the echinacea is expensive. But it works. And quickly. This is self-care, self-love, people. Your health is too important to skimp on.”

– Karen Jacoby

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Dawna Weiss, CN, PMP

Founded by clinical nutritionist, body-talk practitioner, and herbalist, Dawna Rider-Weiss, Inspired Living aligns your mind, body, and soul by delivering a scientific, clinical approach to food and herbs with an ancient but modern process for applying spiritual practices in everyday life. Schedule a session with Dawna by texting (916) 761-8431.

about the author

Medical Disclaimer: What I’ve shared with you here is not intended to be a substitute for a medical diagnosis or treatment of any medical condition. Always seek the advice of your physician with any questions you may have regarding your own medical conditions.

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