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My final post in my Anti-Aging series. How I manage to maintain the mental, emotional, physical, Spiritual, financial, energetic, and psychic bodies that are all needing attention and care on the daily.

Anti-Aging: Health & Lifestyle Maintenance


See how I mapped out all the components of my Anti-Aging routine that needed proper attention beyond supplements and treatments.

Anti-Aging: My Power Products


Learn how I stepped up my my self-care game and got my groove back post-COVID with a few special treatments.

Anti-Aging: Special Treatments


Here I cover diet, lifestyle and offer up some stellar products to get you started on this first and most important leg of your journey to stellar Health and well Being.

Anti-Aging: From the Inside Out


Have you ever noticed how puffy your eyes are after a night of too much wine, cheese, and bread? Those lovely lines across your forehead, and of course the ‘11’. Do you furrow your brow in disappointment? Have you tried Botox, or maybe even considered plastic surgery? I have! And I’m going to tell you […]

Anti-Aging Inspired Living Style!


I’m feeling FABULOUS over 50!! Are you? It’s a job from the inside out, dedication, and attention to the mental, emotional, physical, and spiritual bodies! Do the work, GET RESULTS! Here are my top nutritional tips for healthy aging: Cookware – eliminate aluminum; use glass, stainless steel, iron, corning ware Good fats for mineral absorption […]

11 Nutritional Tips for Healthy Aging


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