Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

Must-Reads

Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Wellness

Out with the old… cleanse in the new!

Start the new year off right with a cleansing plan tailored just for you! Flush out the old and make room for positive changes in your life. Discover the power of purification and detoxification to improve your health and well-being. Click to learn more about our customizable cleansing options and begin your journey today!

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Health

Managing Low Energy

Are you feeling constantly drained and exhausted? Discover powerful solutions and natural remedies to skyrocket your energy levels. Say goodbye to sluggishness and hello to boundless vitality. Unlock the secrets to recharging your body and mind. Click now to reclaim your energy and transform your life.

Nutrition

How to Have a Healthy and Happy Thanksgiving

Get ready for a healthier and happier Thanksgiving! Join me as I share practical tips and delicious recipes to make your holiday meal a success. From organic turkeys to gluten-free gravy, we’ll cover it all. Don’t miss out on this ultimate guide to a joyful Thanksgiving feast!

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Nutrition

Handling Social Gatherings and the Holidays

Are you dreading social gatherings and the holidays? Learn how to navigate them safely and stress-free with these expert tips. Plus, discover a healthier cranberry sauce recipe to enjoy guilt-free. Click here for a memorable and joyful holiday season.

Wellness

My Favorite Non-Toxic Skin Care Products

Explore my top picks for non-toxic skincare from Annmarie Skin Care! Discover organic, wholesome ingredients that rejuvenate your skin and lift your spirits. Plus, don’t miss out on the incredible promo happening this month! Hydrate, soothe, and transform your skin with these spa-worthy products. Order now and indulge in natural beauty!

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Health

The Approaching Holidays and Sugar

Are the approaching holidays making you worry about sugar overload? Learn how to have a safe and successful holiday season without sacrificing your health and fitness goals. Discover strategies to navigate tempting treats and enjoy the festivities guilt-free. Start your holiday success program today!

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Health

Post-Viral Fatigue Syndrome

Were you one of the unfortunate people to get hit with a nasty virus this year? How about chronic Lyme Disease? EBV? Any one of these can have a lasting effect on your health, leaving you with a lifetime of post-viral symptoms.

Health

Are you still taking OTC allergy medications?

Are you still relying on over-the-counter allergy medications? Uncover the potential risks they pose to your long-term health and explore natural alternatives for symptom management. Take charge of your well-being and find out how to address the root cause of your allergies. Click through for valuable insights and solutions to enhance your overall health.

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