Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

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Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Favorites & Resources

Restore Your Health Back to Factory Settings: A Guide to Calming the Chaos 

Health

Restore Your Health Back to Factory Settings

REBOOT Your Health Potential with CTL/ALT/DEL! Welcome to a journey of transformation where you take charge of your health with the CTL/ALT/DEL approach. Control (CTL) It’s time to take control of your cravings and understand why they exist in the first place. Say goodbye to processed junk that nourishes the ‘bad guys’ within. Instead, embrace […]

Copper Toxicity and Regulation

Health

 Let’s Talk About Copper

Explore the lesser-known roles of copper in our bodies. This essential mineral aids in numerous functions, but imbalances can lead to a variety of health concerns. Dive into the causes, symptoms, and solutions for copper regulation in our latest post.

Transformation and Healing: Exploring Near-Death Experiences and Shamanism

Lifestyle, Spirituality

Transformation and Healing

Explore the profound connections between Near-Death Experiences and Shamanism in our latest blog post. Uncover how these transformative experiences can lead to personal healing and spiritual growth.

Nutrition

Strategic Food Plan

Unleash the power of strategic eating with our anti-fungal, anti-inflammatory diet designed to combat yeast overgrowth. Begin your transformative journey towards weight loss and optimal health today!

close up shot of capsules on white surface

Health

My Two Magnesium Marvels: Unveiling the Magic!

Are you ready to experience the incredible benefits of multi-form magnesium supplements? Enhance your well-being and order today! Find out how these game-changing magnesium supplements can support your journey towards a healthier and happier you.

Lifestyle

TruDiagnostic Epigenetic Testing is here!

Unlock the potential for a healthier future with TruDiagnostic Epigenetic Testing. Discover your biological age, uncover the truth about your genetic blueprint, and take control of your aging process. Click to learn more and schedule your testing today!

Health

Nourish Your Way Back to Health

Looking to nourish your body and boost your immune system for a swift recovery? Dive into our comprehensive guide to a gluten-free, dairy-free, and sugar-free recovery diet. Discover the best foods to eat, what to avoid, and essential tips for rest and rejuvenation. Get ready to reclaim your health and vitality!

Wellness

Unwrapping Healing Holidays: A Heartfelt Gift Guide!

Embrace the magic of healing holidays with heartfelt gift ideas that bring joy and wellness. From personalized creations to quality time spent together, discover meaningful presents that create lasting memories. Click to explore the power of giving from the heart and embark on a meaningful journey of love and transformation.

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