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Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

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Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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forest trees smoke fog

Health

Where There’s Fire, There’s Toxic Smoke

As the devastating fires rage across California, the toxic smoke permeates the air, infiltrating our homes and affecting our health. Discover effective lung support products and custom protocols for respiratory issues caused by the smoke. Find out how you can heal and protect your lungs from the harmful effects of the toxic smoke. Take action now and breathe easier.

Health

My Recommended Pregnancy Protocol

As a mother, I understand the challenges of pregnancy and the importance of nourishing our bodies. Discover how Standard Process products helped me overcome nausea, optimize my nutrition, and navigate postpartum with ease. Prepare your body for a healthy pregnancy and unlock the potential of your little superhuman.

Health

The Importance of Chiropractic Care

As someone who had dealt with multiple health issues, including head injuries and celiac disease, I discovered the importance of chiropractic care in my healing journey. In this blog post, I share my personal experiences, the different types of chiropractic approaches, and the supporting products that have helped me on my path to wellness. Find out how chiropractic care can be a game-changer for your overall health and well-being.

Health

How I Solved My Mystery Rash

I finally solved the mystery of my painful, recurring rash. After years of inconclusive tests, I discovered that it was actually a Celiac Disease-related rash called Dermatitis Herpetiformis. In my latest blog post, I share how I found the diagnosis and the steps I took to heal. If you’re struggling with unexplained symptoms, this post is a must-read.

Health

Post-COVID Hair Loss

The author recounts their struggle with post-COVID symptoms including hair loss. They share a list of seven products they used to regain their health. These include Standard Process Zypan and Cod Liver Oil, Food Grade Biologics products for digestion, hormone balance, eye health, nail and hair growth, Dermatology M Hair Oil, and Kevin Murphy Leave-in Repair Conditioner.

Health

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

As someone who has battled celiac disease, I understand the transformative power of going gluten-free, dairy-free, and sugar-free. In my blog post, I reveal the shocking effects of consuming these proteins and provide practical tips for embracing a healthier lifestyle. Discover the delicious alternatives and game-changing True Science Alliance products that have helped me on my journey to restored well-being.

Health

How I Use ZYTO Technology in My Practice

The ZYTO Elite is a novel clinical tool for health assessment. This gadget works by running a scan on the client’s hand, thereby tracing subtle energetic impulses introduced to the body. The device can examine every organ, vertebra, tooth, and emotional biomarker, offering profound insights into factors affecting well-being. Moreover, ZYTO aids in nutritional analysis by pairing an individual’s biochemistry with ideal food options.

photo of variety of fresh fruits and vegetables

Health

My 4 Favorite Gluten-Free Snacks

Snacking is an important part of maintaining a healthy lifestyle, and it becomes even better when you choose healthier snack options. In this article, I want to share with you my four favorite gluten-free snacks that not only taste delicious but also provide essential nutrients and benefits. Whether you’re looking for something crunchy, savory, or […]

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