Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

Must-Reads

Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Health

Post-COVID Hair Loss

The author recounts their struggle with post-COVID symptoms including hair loss. They share a list of seven products they used to regain their health. These include Standard Process Zypan and Cod Liver Oil, Food Grade Biologics products for digestion, hormone balance, eye health, nail and hair growth, Dermatology M Hair Oil, and Kevin Murphy Leave-in Repair Conditioner.

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Spirituality

Mayan Copal & Palo Santo

I prepare my office for the day using the ancient technique of the Mayans. I burn Copal, a sacred resin native to Mexico known for its purifying and medicinal properties, and Holy Wood or Palo Santo from Ecuador, renowned for its calming effects and spiritual significance. This practice creates a calming and purifying environment that is available at my Folsom office, or alternatively in products from Rituals Incense.

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Nutrition

Meal Prep and Plan: Setting Yourself Up for Success

Are you ready to revolutionize your cooking routine and master the art of meal prep? Discover the secrets to successful meal prepping, from making a well-organized shopping list to planning delicious and nutritious meals in advance. Say goodbye to stress and hello to a stress-free week of effortless and healthy eating. Join me on this wellness journey today!

Wellness

How to Stock Your Pantry

Starting a gluten-free, dairy-free, and sugar-free diet involves decluttering your pantry from food items like dry pasta, snacks, canned goods, and anything containing wheat, flour, or added sugar. Restocking should focus on gluten-free baking essentials, sauces and oils, canned beans and tomatoes, and gluten-free dry goods. Additionally, beverages, spices, and herbs are essential. The goal is creating a clean, health-conscious eating lifestyle, ensuring to be prepared even in emergencies or for sudden snack cravings.

Health

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

As someone who has battled celiac disease, I understand the transformative power of going gluten-free, dairy-free, and sugar-free. In my blog post, I reveal the shocking effects of consuming these proteins and provide practical tips for embracing a healthier lifestyle. Discover the delicious alternatives and game-changing True Science Alliance products that have helped me on my journey to restored well-being.

Health

How I Use ZYTO Technology in My Practice

The ZYTO Elite is a novel clinical tool for health assessment. This gadget works by running a scan on the client’s hand, thereby tracing subtle energetic impulses introduced to the body. The device can examine every organ, vertebra, tooth, and emotional biomarker, offering profound insights into factors affecting well-being. Moreover, ZYTO aids in nutritional analysis by pairing an individual’s biochemistry with ideal food options.

Wellness

What To Expect In a Nutritional Session

As a nutritionist, I address the physical, mental, emotional, and spiritual aspects of your well-being. I provide holistic sessions that include clinical, intuitive, and body tests using Zyto technology and muscle testing. With sessions lasting an hour-and-a-half initially and one hour for follow-ups, clients can expect results within three to six months.

Spirituality

Turn Your Woo into WOW

The writer highlights the intersection of health issues and unconventional beliefs (referred to as ‘Woo’). The writer argues that a deficient spiritual system can lead to health decline and emphasizes the importance of trusting gut instincts, which are linked to the gut microbiome. The writer also hints at an upcoming program to teach people in various fields to integrate their intuitive abilities (‘Woo’) into their practices.

Let’s get you in my chair and get to the root cause of what’s ailing you! Now is the time for you to live your HIGHEST POTENTIAL without limitations!

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