All Posts in

Health

Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

Must-Reads

Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

Explore Posts

HealthLifestyleNutritionSpiritualityWellness

Search Posts

Shop My

Favorites & Resources

Health

Getting Support From Your Loved Ones

Are you tired of your loved ones sabotaging your healthy lifestyle? Learn how to navigate their reactions and get the support you need. Find out how to lead by example and inspire others to join you on your journey to vitality and wellness. Discover the secrets to success in this blog post.

selective focus photography of vegetable shake on brown wood board

Health

What to Expect When Switching to Clean Eating

Are you ready to make a lifestyle change? Switching to clean eating can have amazing benefits for your body and overall well-being. Discover how it can improve your digestion, sleep, and even help you shed some water weight. Start your clean eating journey today and experience the difference it can make in your life!

woman leaning on table

Health

Managing Low Energy

Are you feeling constantly drained and exhausted? Discover powerful solutions and natural remedies to skyrocket your energy levels. Say goodbye to sluggishness and hello to boundless vitality. Unlock the secrets to recharging your body and mind. Click now to reclaim your energy and transform your life.

blur candies close up confectionery

Health

The Approaching Holidays and Sugar

Are the approaching holidays making you worry about sugar overload? Learn how to have a safe and successful holiday season without sacrificing your health and fitness goals. Discover strategies to navigate tempting treats and enjoy the festivities guilt-free. Start your holiday success program today!

alone bed bedroom blur

Health

Post-Viral Fatigue Syndrome

Were you one of the unfortunate people to get hit with a nasty virus this year? How about chronic Lyme Disease? EBV? Any one of these can have a lasting effect on your health, leaving you with a lifetime of post-viral symptoms.

Health

Are you still taking OTC allergy medications?

Are you still relying on over-the-counter allergy medications? Uncover the potential risks they pose to your long-term health and explore natural alternatives for symptom management. Take charge of your well-being and find out how to address the root cause of your allergies. Click through for valuable insights and solutions to enhance your overall health.

Health

Hey! You calling me fat?

Are you getting enough good fat for optimal brain function? Discover the best and cleanest Omega Oils tailored to your needs. Don’t miss out on this essential nutrient – schedule an appointment today and get yourself on track before the holidays!

Health

Parasite Cleanse on Steroids!

Are you struggling with sleepless nights, an itchy anus, or bloating after eating? It might be time for a parasite cleanse. Discover the powerful Cat’s Claw Forte and experience the ultimate solution to eliminating parasites and improving gut health. Get ready to say goodbye to those unwanted guests!

Is that a yes?

Book Your Session

Let’s get you in my chair and get to the root cause of what’s ailing you! Now is the time for you to live your HIGHEST POTENTIAL without limitations!

Book Now

Let's Stay Connected