Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

Must-Reads

Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Series

Anti-Aging: Special Treatments

I discovered how to step up my self-care game post-COVID with a few special treatments. I found a team of professionals who helped me manage my symptoms and get back to feeling like my best self. From acupuncture and clinical lymph massage to custom-built anti-aging treatments, I was able to breathe again and get my groove back.

Series

Anti-Aging: From the Inside Out

Here I cover diet, lifestyle and offer up some stellar products to get you started on this first and most important leg of your journey to stellar Health and well Being.

Spirituality

Tap Into Your Highest Potential

In my sessions we address all the layers to find the answers and activate healing by tapping into the highest vibrational frequency! Check out a few success stories that put the “inspired” in Inspired Living.

Health

Spring into Strength with Shape

As I battled the aftermath of COVID, I discovered the incredible power of FGB products. They not only helped me rebuild my health but also reversed the aging process. With FGB SHAPE, I gained muscle fast and easily, while FGB MyHeart & FGB HH Dan tackled cholesterol and hormone balance. Experience the transformative journey with Inspired Living and unlock a stronger, healthier you.

Nutrition

What Really Matters on a Food Label

Why is reading a food label so difficult? Truth in labeling is sketchy, and manufacturers often hide unhealthy ingredients. Skip the nutritional facts label and go straight to the ingredients label to rule out offenders. Learn about serving sizes and consider if it’s worth consuming the whole box. Need help with packaged foods? Let’s get you in my chair for a session to find safe and yummy options.

Health

Tips For Better Poops

Learn more about the language of your poop and what it’s telling you about your body.

what to do when you've been cross-contaminated

Health

What to Do When You’ve Been Cross-Contaminated

Navigating life with special dietary needs is a delicate balance. We want to enjoy events and indulge in delicious food, but the aftermath can leave us feeling terrible. Discover the key to enjoying life while staying on track. Learn how to communicate with servers, make smart menu choices, and find safe options. Don’t let cross-contamination hinder your progress. Let’s conquer this challenge together and get you back on track.

Nutrition

How to Break Up With Sugar

Are you addicted to sugar? Discover the hidden dangers of sugar addiction and learn how to break free from its grip. Find out the surprising ways sugar sneaks into your diet and explore healthier alternatives. Kickstart your journey to a sugar-free life today!

Let’s get you in my chair and get to the root cause of what’s ailing you! Now is the time for you to live your HIGHEST POTENTIAL without limitations!

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