My final post in my Anti-Aging series. How I manage to maintain the mental, emotional, physical, Spiritual, financial, energetic, and psychic bodies that are all needing attention and care on the daily.

See how I mapped out all the components of my Anti-Aging routine that needed proper attention beyond supplements and treatments.

I discovered how to step up my self-care game post-COVID with a few special treatments. I found a team of professionals who helped me manage my symptoms and get back to feeling like my best self. From acupuncture and clinical lymph massage to custom-built anti-aging treatments, I was able to breathe again and get my groove back.

Here I cover diet, lifestyle and offer up some stellar products to get you started on this first and most important leg of your journey to stellar Health and well Being.

In my sessions we address all the layers to find the answers and activate healing by tapping into the highest vibrational frequency! Check out a few success stories that put the “inspired” in Inspired Living.

As I battled the aftermath of COVID, I discovered the incredible power of FGB products. They not only helped me rebuild my health but also reversed the aging process. With FGB SHAPE, I gained muscle fast and easily, while FGB MyHeart & FGB HH Dan tackled cholesterol and hormone balance. Experience the transformative journey with Inspired Living and unlock a stronger, healthier you.

Why is reading a food label so difficult? Truth in labeling is sketchy, and manufacturers often hide unhealthy ingredients. Skip the nutritional facts label and go straight to the ingredients label to rule out offenders. Learn about serving sizes and consider if it’s worth consuming the whole box. Need help with packaged foods? Let’s get you in my chair for a session to find safe and yummy options.

Learn more about the language of your poop and what it’s telling you about your body.