Hi, I'm Dawna!

Clinical Nutritionist, body-talk practitioner, and medical herbalist based in Folsom, CA but working with clients around the globe.

Must-Reads

Strategic Food Plan

How to Stock Your Pantry

Why I Recommend Going Gluten-Free, Dairy-Free, and Sugar-Free

What To Expect In a Nutritional Session

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Health

What’s Really Hiding in Your Water?

In this post, we explore the dangers lurking in our water supply. By using Zyto technology, we can identify common water contaminants that can cause a range of health problems. Discover how to protect yourself and your patients with our tips for choosing the best water filter for your budget.

Nutrition

Let’s Talk Tequila & Nachos

In this post, learn how to navigate festive events like Cinco de Mayo while dealing with celiac disease. From clean and safe local spots to tequila as a medicinal remedy, discover tips and tricks to have fun while treading carefully.

Series

Anti-Aging: Health & Lifestyle Maintenance

My final post in my Anti-Aging series. How I manage to maintain the mental, emotional, physical, Spiritual, financial, energetic, and psychic bodies that are all needing attention and care on the daily.

Series

Anti-Aging: My Power Products

See how I mapped out all the components of my Anti-Aging routine that needed proper attention beyond supplements and treatments.

Series

Anti-Aging: Special Treatments

I discovered how to step up my self-care game post-COVID with a few special treatments. I found a team of professionals who helped me manage my symptoms and get back to feeling like my best self. From acupuncture and clinical lymph massage to custom-built anti-aging treatments, I was able to breathe again and get my groove back.

Series

Anti-Aging: From the Inside Out

Here I cover diet, lifestyle and offer up some stellar products to get you started on this first and most important leg of your journey to stellar Health and well Being.

Spirituality

Tap Into Your Highest Potential

In my sessions we address all the layers to find the answers and activate healing by tapping into the highest vibrational frequency! Check out a few success stories that put the “inspired” in Inspired Living.

Health

Spring into Strength with Shape

As I battled the aftermath of COVID, I discovered the incredible power of FGB products. They not only helped me rebuild my health but also reversed the aging process. With FGB SHAPE, I gained muscle fast and easily, while FGB MyHeart & FGB HH Dan tackled cholesterol and hormone balance. Experience the transformative journey with Inspired Living and unlock a stronger, healthier you.

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