Explores the impact of underlying conditions, such as Celiac Disease and mold/mycotoxins, on overall health and wellness. Learn about the importance of testing and treatment for such conditions and the benefits of partnering with Heal-MD and Inspired Living.

In this article, I emphasize the importance of gut health and how it affects every aspect of our lives. I discuss the gut-brain axis, the importance of a healthy diet, and the need to take action to address gut health issues.

As I write this, I realize that there has really been a lot of work that has been put into my evolutionary progress. This healing transformation work and self-care have left me feeling better, looking younger, and 35 lbs lighter (and still counting). I have tackled trauma and disease at all levels. Balancing and managing […]

My final post in my Anti-Aging series. How I manage to maintain the mental, emotional, physical, Spiritual, financial, energetic, and psychic bodies that are all needing attention and care on the daily.

See how I mapped out all the components of my Anti-Aging routine that needed proper attention beyond supplements and treatments.

I discovered how to step up my self-care game post-COVID with a few special treatments. I found a team of professionals who helped me manage my symptoms and get back to feeling like my best self. From acupuncture and clinical lymph massage to custom-built anti-aging treatments, I was able to breathe again and get my groove back.

Here I cover diet, lifestyle and offer up some stellar products to get you started on this first and most important leg of your journey to stellar Health and well Being.

After an early hospital discharge, the narrator embarked on a journey to full recovery while still observing quarantine measures and undertaking a still-confidential botanical remedy trial. They remained on prescription medication, especially a blood thinner advised by their primary MD. Changing lifestyle habits, the narrator also turned back to favored supplements and herbs, and engaged in COVID-specific yoga and breathwork sessions, under the guidance of a certified Yoga instructor, to regain strength lost to the virus.